Super Health Mix 200g | 20 Natural Ingredients | Lab Tested | Rich in Iron

Our 20 Natural Ingredients

Every pack contains a carefully balanced blend of wholesome ingredients:

Whole Grains

• Samba Wheat
• Wheat
• Corn
• Brown Rice (Karunguruvai)
• Barley

Ancient Millets

• Finger Millet (Ragi)
• Pearl Millet (Kambu)
• Kodo Millet (Varagu)
• Little Millet (Samai)
• Foxtail Millet (Thinai)
• Barnyard Millet (Kuthiraivali)
• Sorghum (Cholam)

Protein-Rich Legumes

• White Soya Beans
• Black Chickpeas
• Green Gram (Moong Beans)

Premium Nuts & Seeds

• Almonds
• Cashews
• Groundnuts

Traditional Natural Ingredients

• Dry Ginger
• Cardamom

Our carefully developed formulation combines traditional ingredients with modern nutritional science.

✔ 20 Natural Ingredients

✔ Laboratory Tested

✔ Naturally Rich in Iron

✔ Naturally Rich in Magnesium

✔ Rich in Plant-Based Protein

✔ High Dietary Fibre

✔ Ancient Millet Nutrition

✔ Premium Nuts

✔ Whole Grain Goodness

Iron contributes to the normal formation of red blood cells and haemoglobin and supports normal energy-yielding metabolism.

Magnesium contributes to normal muscle function, normal energy metabolism and helps maintain normal bones and teeth.

Our laboratory-tested formulation is naturally rich in these essential minerals as part of a balanced diet.

🥣 Smooth & Creamy

🌾 Rich Multi-Grain Taste

🥜 Mild Nutty Flavour

🌿 Gentle Cardamom Aroma

Nutritious Health Drink

• Mix 2–3 tablespoons of Super Health Mix with a small quantity of water to make a smooth paste.
• Add 250 ml of milk or water while stirring continuously.
• Cook on low flame for 3–5 minutes until smooth.
• Sweeten with jaggery, palm jaggery, country sugar or sugar according to your preference.
• Serve warm.

Prepare with slightly less water or milk for a thicker consistency.

Top with:

• Almonds
• Cashews
• Dates
• Banana
• Honey
• Fresh Fruits

👶 Growing Children

🎓 Students

💼 Working Professionals

🤱 Mothers

👵 Senior Citizens

🏃 Fitness Enthusiasts

❤️ Health-Conscious Families

☀ Breakfast

🌤 Mid-Morning Snack

🌇 Evening Drink

🌙 Light Dinner

🏋 Post Workout

Busy lifestyles shouldn't compromise nutrition.

Our Super Health Mix combines the goodness of multiple grains, millets, legumes and nuts in one easy-to-prepare product, allowing your family to enjoy traditional nourishment every day.

Prepared in small batches using carefully selected ingredients, it delivers authentic taste with consistent quality.

To enjoy the best quality and freshness:

• Store in a cool and dry place.
• Keep the pouch tightly sealed after opening.
• Always use a clean and dry spoon.
• Protect from moisture.
• Since this product contains no artificial preservatives, proper storage helps preserve freshness and natural flavour.
• Best consumed before the expiry date printed on the package.

200 Grams

Best Before 12 Months from the date of packing when stored under recommended conditions.

Manufactured by

AARUPADAIAPPAN FOODLINES PRIVATE LIMITED

187/1/93A, Veerappapuram Street, Kallidaikurichi,
Tirunelveli, Tamil Nadu, India - 627416

FSSAI Licensed Manufacturer
License No: 12423026001148

At Appan Foods, we believe wholesome nutrition begins with authentic ingredients. Every product is prepared in small batches using carefully selected grains, millets, legumes, nuts and traditional recipes inspired by generations of South Indian food heritage.

We focus on quality, authenticity and transparency to deliver food that your family can enjoy with confidence.

What makes Super Health Mix different?

Unlike ordinary health mixes, Appan Foods Super Health Mix is made with 20 carefully selected natural ingredients, including ancient millets, whole grains, legumes and premium nuts. It is also laboratory tested and naturally rich in Iron & Magnesium.

Is it suitable for children?

Yes. It is suitable for children as part of a balanced diet. It can be prepared as a drink or porridge.

Can adults consume it every day?

Yes. It can be enjoyed daily as a wholesome breakfast or evening beverage.

Does it contain artificial preservatives?

No. It contains no artificial preservatives, no artificial colours and no artificial flavours.

Is sugar already added?

No. Sweeten according to your family's preference using jaggery, palm jaggery, country sugar or sugar.

Is it vegetarian?

Yes. It is 100% vegetarian.